sparoom Blogs
Keep up to date with all things aromatherapy!
Can Essential Oils Really Improve Your Sleep? Yes.
Did you know that about one-third of adults in the United States report not getting enough sleep on a regular basis? And approximately 35% of adults in the United States...
Scents to Feel Empowered: Celebrating International Women’s Day
As we celebrate International Women's Day, it's the opportune moment to honor the strength, resilience, and achievements of women around the world. And to tap further into this spirit of...
Meet Our New Essential Oils: Grapefruit, Rosemary + Cedarwood
With spring right around the corner, we thought there was no better time to unveil three exciting additions to our collection of essential oils that are sure to invigorate your...
Your Skin + Hair’s New Best Friend — Carrier Oils
Often when we hear the word ‘oil’, we immediately feel apprehension about applying it to our skin or hair because we imagine it will make them, well…oily. But the truth...
Why Pulling Oil Should Be Part of Your Morning Routine
On the path towards a healthier life, often it’s those simple yet effective practices that can make the biggest difference in our well-being. Oil pulling, an ancient Ayurvedic technique, is...
Make Her The Bubble Bath of Her Dreams
One of the greatest acts of love is preparing a bubble bath for your partner. There's something undeniably special and indulgent about sinking into warm waters, letting go of stress,...
Sensual Massage Oil DIY
Just in time for Valentine’s Day, we’re making a sensual massage oil DIY. You might be surprised to know just how easy it is to make your own massage oil....
Valentine's Day Gift Guide
Looking to spoil your valentine this year? Or perhaps you’re in need of some self-love. Either way, look to this thoughtfully curated collection of gifts to pamper them...